in the journey of self-discovery and well-being, mindfulness and yoga often take center stage. but have you ever considered the potent combination of these practices with the art of manifestation? enter the world of manifesting journals — a powerful tool for manifesting your dreams, fostering mindfulness, and inviting abundance into your life. what is aContinue reading “creating your reality: the magic of manifestation journals 🌙🔮🙏🏼”
Tag Archives: universe
setting the tone for a peaceful and purposeful day 🌻
it’s all too easy to rush through our mornings without a second thought. we’re often so preoccupied with to-do lists and responsibilities that we forget to take a moment for ourselves. but what if we started our day with intention, setting the tone for a peaceful and purposeful day ahead? the mindful morning routine, aContinue reading “setting the tone for a peaceful and purposeful day 🌻”
a guided practice for the full moon
the beauty and mystery of the full moon have captivated humanity for centuries. as we approach the upcoming full moon, let’s delve into the significance of this celestial event and explore how we can harness its energy to enhance our well-being through yoga, wellness, and mindfulness practices. the full moon: a symbol of completion andContinue reading “a guided practice for the full moon”
a season of reflection, reset, and renewal
as the leaves begin to change and a gentle breeze carries a hint of crispness, september welcomes us with open arms into a new season. just like the natural world around us, our lives also go through seasons of change and transformation. this september, let’s harness the energy of this transition to foster personal growth,Continue reading “a season of reflection, reset, and renewal”
embracing the waning crescent moon phase
🌙 as the moon cycles through its phases, each one offers unique energy and opportunities for growth. the waning crescent moon phase, which occurs just before the new moon, is a time of reflection and release. during this phase, the moon appears as a thin crescent in the sky, with most of its surface darkContinue reading “embracing the waning crescent moon phase”
creating a safe space
one change I have made in my life that has worked wonders in my spiritual life and journey was creating a safe space for myself. now you might be wondering – what exactly is a “safe space?” a safe space is place or environment where you can show up as your most authentic self, feelingContinue reading “creating a safe space”
protect your energy🦋💫🔮
let’s talk about protecting your energy🦋💫🔮 tiny vibrating strings of energy make up every particle in the universe – including you and me. protecting your energetic field will allow you to vibrate at a higher frequency and in turn bring you closer to enlightenment. “Everything is energy. Match the frequency of the reality you wantContinue reading “protect your energy🦋💫🔮”
manifesting your dreams: the power of visualization & positive energy✨
“Anything you can imagine, you can create.” Whatever energy you put into the Universe is exactly what you will receive back from it. The Law of Attraction is the belief that positive or negative thoughts bring positive or negative experiences into a person’s life. You hold the power to change your life by the positiveContinue reading “manifesting your dreams: the power of visualization & positive energy✨”
mindful mckenna 