Tag: meditate
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practice daily gratitude
“gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.” – Amy Collette just because thanksgiving is over, that doesn’t mean we should stop giving thanks and expressing our gratitude. gratitude is a powerful tool you can use to shift your perception and live a happier life. when…
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creating a safe space
one change I have made in my life that has worked wonders in my spiritual life and journey was creating a safe space for myself. now you might be wondering – what exactly is a “safe space?” a safe space is place or environment where you can show up as your most authentic self, feeling…
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manifesting your dreams: the power of visualization & positive energy✨
“Anything you can imagine, you can create.” Whatever energy you put into the Universe is exactly what you will receive back from it. The Law of Attraction is the belief that positive or negative thoughts bring positive or negative experiences into a person’s life. You hold the power to change your life by the positive…
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setting intentions for the new year.
To me, ringing in the New Year is more than just champagne and polaroids. Don’t get me wrong, I love a good photo op and some bubbly as much as the next girl, but this year, I want to use the New Year as an opportunity to reset, reflect, and refresh. One of my biggest…
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