September Reflections: Embracing Change and Setting Intentions for the Rest of the Year september is a month of quiet transitions—a time when the heat of summer slowly gives way to the crispness of autumn. the long, sun-soaked days start to shorten, and there’s a subtle shift in the air that feels like a soft nudgeContinue reading “embracing change & setting intentions for the rest of the year”
Tag Archives: journaling
creating your reality: the magic of manifestation journals 🌙🔮🙏🏼
in the journey of self-discovery and well-being, mindfulness and yoga often take center stage. but have you ever considered the potent combination of these practices with the art of manifestation? enter the world of manifesting journals — a powerful tool for manifesting your dreams, fostering mindfulness, and inviting abundance into your life. what is aContinue reading “creating your reality: the magic of manifestation journals 🌙🔮🙏🏼”
a guided practice for the full moon
the beauty and mystery of the full moon have captivated humanity for centuries. as we approach the upcoming full moon, let’s delve into the significance of this celestial event and explore how we can harness its energy to enhance our well-being through yoga, wellness, and mindfulness practices. the full moon: a symbol of completion andContinue reading “a guided practice for the full moon”
mindful mckenna 