The beautiful thing about yoga is that it calms the mind🧠 AND strengthens the body💪🏼 I have compiled a list of five of my favorite morning yoga practices for you to help clear your mind and get your body ready for the day! 🙏🏼 Set some time aside this week to take care of YOURSELF💛Continue reading “5 Morning Yoga Practices to Wake Up Your Mind & Body🌞🧘🏼♀️”
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mindful mckenna 